Friday, October 23, 2009

Sauna & Steam Bath

Celebrity Fitness @ 1 U

We get their free trial pass for 7 days.
Seriously, we only aim for their sauna and steam bath. *giggle*
Last time we have joined one month membership in Fitness first.

***********
Fitness First have a whole range of drinks to choose from free,
unlike Celebrity Fitness where you have to pay for the drinks.

Besides that, once u register as member in Fitness First,
they will give you a member card.
You have to slot in the card in the locker,
so that u can take the key and lock the locker.
it looks like hotel .
While Celebrity Fitness does not provide pad lock.
So you need to bring your own one to lock ur belongings in ur locker.


Fitness First does not provide towel service.
Celebrity Fitness score for the free complimentary towel service.
Well done.
So, i don't need bring extra towel for sauna.

**********
Steam bath is similar to sauna,
which is kept at an even temperature and filled with mist.
Regular use of a steam room can possibly
improve ur health and appearance.
Heavy sweating cleanses your skin more thoroughly than soap and water.
Because it opens your pores,
allows deep-seated grime (yuck) and dead cells to be flushed out.
This is one reason steam baths can be helpful
for acne treatment and some other skin conditions.

2 comments:

Anonymous said...

ahh,good one!

so did you find urself look much prettier and cleansed after the steam bath? =P

ey3ng said...

hohohoho... of course... i am not that obvious la.. my Kevin will obviously look fairer after steam bath.